If you’re looking for a truly personalized, high-touch wellness experience, then my 1:1 consulting is for you. We’ll dive deep into your current symptoms and health goals, leaving no stone unturned. I look at past and current medical history, leverage conventional and functional lab work, and assess diet, lifestyle, and supplementation needs. I’ll help you take the guesswork out of creating a plan that truly works for you, providing support every step of the way.

Conditions I work with:

  • Hormonal support (thyroid, perimenopause, menopause)

  • Mood and mental health

  • Chronic fatigue

  • Autoimmunity

  • Histamine intolerance and mast cell activation

  • Gastrointestinal health (IBS, IBD, SIBO, GERD, etc.)

1:1 Consulting Package - $550 (Includes an initial consultation, two follow-ups, and in-between session coaching)

  • Initial consultation

    Your initial consultation will be a 90-minute deep-dive dedicated to assessing your symptoms, health history, lab work, and wellness goals. We will create a personalized plan to fit your unique needs and goals.

  • Follow-ups

    Long-lasting change takes time. After the initial consultation, we will meet two more times to gradually introduce changes in a way that is achievable and sustainable. If needed, we may order functional lab work to uncover root causes and guide interventions.

  • Coaching

    Have a question about introducing a new supplement? Looking for recipe ideas to incorporate into your busy routine? You will have unlimited access to me via messaging in your health portal so that you get the support you need while implementing changes to your diet and lifestyle.

How you’ll feel

more confident and clearheaded with increased energy and deeper sleep

Have Questions? Book a complimentary strategy call

I’m happy to offer 15-minutes of my time to give you an opportunity to ask questions and determine if we’d be a good fit to work together.

Book your complimentary strategy call here

Looking for nutrition support but don’t have the finances to commit to my 1:1 consulting package? Check out my Sliding Scale Saturdays

Corporate workshops and speaking engagements

I also provide educational workshops and seminars, both in-person and online. Interested in booking me for a speaking engagement? Send me an email at katie@katiewattsnutrition.com

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